Breakfast - Cornflakes with dried blackcurrants, sunflower seeds and honey
Fresh [mixed] melon chunks
1 slice of wholemeal toast with jam
Snack - Carrot sticks
Lunch - Beans on toast
Activia yoghurt
Snack - Fruit smoothie
Tea - Quorn, potato and vegetables
Thursday, 2 April 2009
Dieting - DAY 3
Ok, the main challenge here is definitely going to be keeping it varied! Right, here's day 3:
Breakfast - Porridge topped with walnuts, cachews, sunflower seeds, raisins & lemon honey
Fresh pineapple chunks
Snack - Handful of Multigrain Hoops (Store-brand Cheerios!)
Lunch - Potato, courgette & carrots
Activia yoghurt
Snack - Innocent 'This Water' made with lemon, lime & spring water
Tea - Spaghetti on wholemeal toast
2 wholegrain crackers with jam
Breakfast - Porridge topped with walnuts, cachews, sunflower seeds, raisins & lemon honey
Fresh pineapple chunks
Snack - Handful of Multigrain Hoops (Store-brand Cheerios!)
Lunch - Potato, courgette & carrots
Activia yoghurt
Snack - Innocent 'This Water' made with lemon, lime & spring water
Tea - Spaghetti on wholemeal toast
2 wholegrain crackers with jam
Labels:
body image,
diet,
healthy eating,
vegetarian,
weight
Wednesday, 1 April 2009
Dieting - DAY 2
Here's the plan for day 2:
Breakfast - Weetabix in skimmed milk, with dried blackcurrants & honey, 1 slice wholemeal toast and a glass of fresh orange juice
Lunch - Jacket potato
Snack - Activia yoghurt, 2 wholegrain crackers
Tea - Tomato soup & 2 slices wholemeal toast
Trying to keep this diet varied is going to be a challenge; I'm a very fussy eater at the best of times! Plus, my boyfriend brought round cheese, chocolate cake [bites] and crisps last night for him to snack on in the evening. These are three of the main things I've cut out! Not helpful!!
Breakfast - Weetabix in skimmed milk, with dried blackcurrants & honey, 1 slice wholemeal toast and a glass of fresh orange juice
Lunch - Jacket potato
Snack - Activia yoghurt, 2 wholegrain crackers
Tea - Tomato soup & 2 slices wholemeal toast
Trying to keep this diet varied is going to be a challenge; I'm a very fussy eater at the best of times! Plus, my boyfriend brought round cheese, chocolate cake [bites] and crisps last night for him to snack on in the evening. These are three of the main things I've cut out! Not helpful!!
Tuesday, 31 March 2009
Dieting - DAY 1
Here's the plan for today: (if anyone knows of any way I can improve this please let me know!)
Breakfast - Weetabix with dried fruit & honey
1 slice wholemeal toast and a glass of fresh orange juice.
Lunch - Beans on wholemeal toast
Activia yoghurt, 2 wholegrain crackers
Tea - Potato croquets, steamed vegetables
I should mention I'm a very stict vegetarian (not to be mistaken for vegan!)
Breakfast - Weetabix with dried fruit & honey
1 slice wholemeal toast and a glass of fresh orange juice.
Lunch - Beans on wholemeal toast
Activia yoghurt, 2 wholegrain crackers
Tea - Potato croquets, steamed vegetables
I should mention I'm a very stict vegetarian (not to be mistaken for vegan!)
Monday, 30 March 2009
Day 1 of the Diet Starts Tomorrow.
I'm not giving in this time. It's not like I'm overweight but I feel SO fucking fat. Fat and ugly. I look in the mirror and I'm disgusted.
I'm 22 years old, almost 5ft 4", and I weight 8st 8lbs. I was underweight 'naturally' (well kind of... I never worried about my weight) when I was growing up. I hit 18/19 and was around 7st 11lbs and that's the way I liked it. I have to get back to that.... Being skinny was always my 'thing'. I stood out and I never even had to try to stay that way; it was just how I was.
Anyway I'm bloody well going to shift these pounds, beginning tomorrow (usual cliche but this time I'm sticking). I figured if I blog about it it might boost my willpower somehow and I'll be less inclined to give up after day 2 or even the first few hours.
My birthday is near the start of June. I want to be happy with my weight by the time I'm 23. Here goes.
I'm 22 years old, almost 5ft 4", and I weight 8st 8lbs. I was underweight 'naturally' (well kind of... I never worried about my weight) when I was growing up. I hit 18/19 and was around 7st 11lbs and that's the way I liked it. I have to get back to that.... Being skinny was always my 'thing'. I stood out and I never even had to try to stay that way; it was just how I was.
Anyway I'm bloody well going to shift these pounds, beginning tomorrow (usual cliche but this time I'm sticking). I figured if I blog about it it might boost my willpower somehow and I'll be less inclined to give up after day 2 or even the first few hours.
My birthday is near the start of June. I want to be happy with my weight by the time I'm 23. Here goes.
Labels:
appearance,
body image,
diet,
goals,
obsession,
weight
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