Friday, 10 April 2009

Dieting - DAY 11

Breakfast - Multigrain hoops in skimmed milk with lemon honey & sliced banana
Melon chunks

Snack - 2 wholegrain crackers & jam

Lunch - Tomato soup & 2 slices of wholemeal toast
Activia yoghurt

Fruit smoothie
Tea - Quorn burger, potato & vegetables

Wednesday, 8 April 2009

Dieting - DAY 10

Breakfast - Multigrain hoops in skimmed milk, with sliced banana & lemon honey
Melon and grapes

Lunch - Baked beans on wholemeal toast
Activia yoghurt, 2 wholegrain crackers

Tea - Quorn, potato and veg
Fruit smoothie

Dieting - DAY 9

The lack of sleep is killing me here! Going grocery shopping later though so will have to pick up something different to eat.

Breakfast - Cornflakes in skimmed milk, drizzled with lemon honey
Activia yohgurt (good for digestion apparently!)
Fruit smoothie

Lunch - Spaghetti on wholemeal toast

Snack - Fresh fruit salad
Multigrain hoops

Tea - Potato and veg

Tuesday, 7 April 2009

Dieting - DAY 8

Another boring one! Got a better night's sleep last night though so getting better!

Breakfast - Cornflakes, lemon honey & banana
Fruit smoothie

Lunch - Baked potato

Snack - Baby carrot sticks

Tea - Baked beans on toast
Activia yoghurt

Monday, 6 April 2009

Dieting - DAY 7

I hardly slept last night again and I feel like crap because of it! I think I need to down half a bottle of Night Nurse tonight coz I am not doing that again!! Anyway, the quality of the diet is suffering a fair bit but I'm not going to give up when I haven't even made it through week 1! I plan to do a weigh-in at the end of week 2 so stay tuned to see if this diet works!

Day 7:

Breakfast - Cornflakes in skimmed milk with lemon honey and banana slices
Fruit smoothie

Lunch - Spaghetti on toast

Tea - Potato & vegetables

Oh, by the way, I haven't exercised for ages so I'm builidng up gradually with some light walking. Hopefully this will boost the results!

Sunday, 5 April 2009

Dieting - DAY 6

Breakfast - Porridge with sliced banana & lemon honey

Snack - Fruit smoothie

Lunch - Beans on toast
Activia yohgurt

Tea - Potato and vegetables

I've had a stinking cold the last couple of days so I'm doing pretty crap with the meal planning and variety. I'll get something decent on the menu soon!

Saturday, 4 April 2009

Dieting - DAY 5

I weighed myself yesterday and I am exacty the same. I knoooow, it's only been a few days. Maybe I should eat less. Anyway here's today's meal plan:

Breakfast - Weetabix with raisins, lemon honey, sunflower seeds & skimmed milk
Fruit salad

Lunch - Spaghetti on toast

Snack - Activia yoghurt

Tea - Potato and vegetables
Fruit smoothie